I don’t know about you, but I feel as if I’m living in an alternate universe, or like I’m in the wrong movie. This Corona Crap (that’s what I’m calling it) is bonkers! Anyhow, this week I’m sharing what our…
A few weeks ago, I wrote this post on Time-Restricted Eating and promised to update you. I turned to this way of eating after having little luck with, well…anything else I was doing. As I’ve gotten wiser (and I’m sure…
The term wellness has become the trendiest of trends. It’s used to describe everything from vacation, to most recently, architecture. What? But have you stopped to consider what it really means to be well? I don’t mean just physically, but…
Okay. First a disclaimer. I’m not a doctor (and I don’t play one on television) or a nutritionist, but I am a curious motherfucker. If I’m interested in a subject, I will research the hell out of it until I…
I hosted Thanksgiving for 26 out of the 28 years I’ve been married. Last year, I passed the baton to my younger sister. I finally declared (out loud) that I DO NOT LIKE TO COOK. And so I won’t. Unfortunately,…
“Aging and its evidence remain life’s most predictable events, yet they also remain matters we prefer to leave unmentioned, unexplained.” Joan Didion I can think of little else these days than the loss of my collagen. It’s synonymous with the loss…
I was having a conversation with my sisters (I have two younger sisters) the other day about the importance of exercise and healthy eating. For years I have been trying to urge them to take better care of themselves, to…
It’s October already. ALREADY. Pumpkins are starting to appear in the grocery stores and I’m sure patches of these things are sprinkled all over your town. So when you see one at your grocery store remember, not all superfoods are…
I like morning routines. I happen to have a morning routine. One that is such a necessary part of my day that if it’s interrupted or I am not able to do it (I’m talking to you, Burning Man), I…
Ugh. The fact that I’m starting a post with the word “ugh” should tell you how I feel about this subject. It pains me to write this, but unfortunately, we Chickies who want to have younger- ooking skin need to…
It’s no secret that I have a huge sweet tooth. I will take dessert over a main course any day (unless the main course is a Five Guys cheeseburger and fries). My sweet cravings spike at night too, after dinner…
