I was the one who suggested riding the scooters; I thought it would be fun to be flying bunnies. What a great photo op, I remember saying. My ally, a friend 20-something years younger than me, also thought it was…
When it comes to cardio, self-motivation as a driving force sometimes requires a little creativity. So when I recently logged in 40-minute cardio sessions for 4 days straight, I knew I had found the “I hate cardio” solution.” But let me…
The 2019 Academy Awards have come and gone and while everyone is talking about the dresses (was it a pink cotton candy theme?), and the surprise awards or Oscar snubs (poor, poor, Glenn Close), My eyes were focused on the…