Hi there Chicky, So much of life is fraught with denying pleasure that we forget that life is meant to be pleasurable. Denying ourselves short-term gratification in the pursuit of a long-term good is part of living a healthy life.…
Hi there Chicky, I approach a lot of anti-aging claims with a little dose of skepticism. I don’t want to fall for the latest and greatest anything; that’s why I like to do my own research first. I just feel…
Hi there Chicky, A few weeks ago I wrote a post about the benefits of ingesting collagen in your anti-aging routine. If you haven’t read it yet, you can click here, and then come back to this post. This is…
Hi there, Chicky, I recently went to an event where I was introduced to a company called Vital Proteins that sells collagen powders. I took a bunch of samples home with me and have been including them in my morning…
Hi there Chicky, ‘Tis the season to be merry, go to parties, and drink eggnog and other festive alcoholic drinks. A time to overindulge in food and overindulge in drink. So I’m sorry to be the bearer of bad news,…
Hi there Chicky! Today, I’m talking about how to implement an overall strategy for anti-aging….I call it the whole-listic approach to anti-aging. Its about the whole enchilada….. Recently, while at the grocery store, there was a woman at the checkout…
