Is there such a thing as time travel? I think there is. If you follow me on Instagram you know that I took a trip to Europe for my 54th birthday this summer. It turned out to be quite an…
There’s no one that preaches the virtues of preventing the signs of premature aging more than me. I’m well aware of how much more complicated — not to mention expensive it is to reverse. But on my recent birthday trip, something happened that…
I have several bucket lists. I have a travel one (Bali is at the top of that one), a things-to-do one (belly dancing anyone?), and an anti-aging treatment bucket list. Let me explain: I do a lot of research for…
There are times in life when it behooves us to be in denial, and middle age is one of those times. If the term keeps making an appearance in your life, following you around like a deranged stalker, and has…
This is the story of how I let myself go for exactly 22 days, 5 hours and 36 minutes. And what happened to my face and body as a result. Of course, I’m exaggerating. I tend to be a little…
Last week, on the 27th of April, we celebrated our 27th wedding anniversary. Twenty-seven on the twenty-seventh. And as we embark on another year of marriage, we are having to confront many changes too: the empty nest, downsizing, getting older;…
Almost every woman I talk to has wrestled with the feeling of not being enough. They go through life in a perpetual state of deficiency, placating to their egos, or worse, seeking confirmation of their enoughness from others. The expression…
In honor of Valentines Day, I’m revisiting a topic I wrote about when I first started this blog. It’s on self-love and it was inspired by something I read — a piece by New York Times bestselling author, Kriss Carr…
Life around young people has both the ability to remind me of my youth and remind me that I’m no longer young (relatively speaking). On the one hand, it awakens in me a sense of hope and optimism that can only…
Hi there, Chicky, Today I wanted to share something I’ve been learning about and implementing in my life with regards to anti-aging. It’s based on the Law of Attraction. Naturally, I wondered if I could apply the same principles to…
Hi there, Chicky, Happy New Year! When I was contemplating what to write for the first post of the new year, the obvious one came to mind: new year’s resolutions. Instead of giving you random advice on how to keep…
